Group or Private Yoga, Tai Chi/Qi Gong or General Fitness Class - Let me know if you plan to attend one of these free regularly scheduled weekly classes. Private or special Tai Chi, Qigong, Yoga and general fitness classes also available.
Best wishes, Mitch
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Atria Seville Class
Weekly Mind/Body Qigong and Stretch, Strength, Balance class 2:00-3:00PM Wednesdays.
2000 N Rampart Blvd.,
Las Vegas, NV 89128
(South of Lake Mead Blvd. on the East side of the road)
~ FREE ~ Sponsored by Atria Seville, BrightStar Care, Dr. Chad Hall (he comes to you!), and Senior Lifestyle Living.
Atria Sutton Class
Mind/Body Qigong and Stretch, Strength, Balance class.
10AM on the 1st. 2nd and 4th Wednesdays
3185 East Flamingo Road, Las Vegas, NV, 89121
. . .see description below, "About Class."
~ FREE ~ Sponsored by Atria Sutton
MITCH'S HOLISTIC FITNESS AND FITNESS CREDENTIALS
Mitch enjoys his 16th year serving as a full time group fitness instructor in the areas of Yoga, QiGong, Meditation and specific Bone Strength, Stretch and Balance classes. He works with age 55+, active seniors and age 65+ seniors in assisted living, skilled nursing and memory care in private and public settings. His classes are held in Assisted Living centers and other age 55+ communities in Las Vegas, NV.
Mitch currently studies to obtain his Orthopedic Exercise Specialty Certification.
Mitch is also certified by the American Tai Chi and QiGong Association as a Tai Chi and Qigong Master Instructor.
Mitch carries liability insurance through Philadelphia Insurance Companies.
For more information, please visit www.nvbus.com/yoga
do NOT contact me with unsolicited services or offers