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Moringa Trees - $19 (Centennial)
Deer Springs near Jones
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Moringa: The Miracle Tree for Your Health and Well-Being. Considered to be the most nutritious plant on the planet
- Moringa is a powerhouse of nutrients. It contains more than 90 different nutrients, including vitamins, minerals, antioxidants, amino acids, and phytochemicals. Some of the nutrients found in moringa are vitamin A, vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin C (ascorbic acid), calcium, potassium, iron, magnesium, phosphorus, and zinc . Moringa also has a high protein content, with all nine essential amino acids that our body cannot produce on its own.
- Moringa can help prevent and treat various health conditions. Due to its rich nutrient profile and bioactive compounds, moringa has been shown to have anti-inflammatory, antioxidant, anticancer, antidiabetic, antibacterial, antifungal, antiviral, and antiparasitic properties . Some of the health conditions that moringa can help with are:
- Skin and hair problems: Moringa seed oil can help heal skin wounds faster by reducing oxidative stress. It can also improve hair health by moisturizing the scalp and preventing dandruff.
- Edema: Moringa seed oil can reduce skin inflammation caused by fluid accumulation in the tissues.
- Liver damage: Moringa leaves can protect the liver from nonalcoholic fatty liver disease by lowering cholesterol and triglyceride levels and reducing inflammation.
- Cancer: Moringa contains niazimicin, a compound that inhibits the growth of cancer cells. Moringa extracts can also kill cancer cells from different organs such as breast, liver, colon, and skin.
- Stomach disorders: Moringa pods can improve digestive health and prevent colon cancer by providing fiber. Moringa leaves can act as a laxative and relieve constipation. Moringa can also prevent peptic ulcers by lowering stomach acidity. Moringa can also fight against bacterial infections that cause diarrhea and dysentery.
- Moringa can help with weight loss. Moringa leaves can suppress appetite and increase metabolism by regulating blood sugar levels and hormones. Moringa can also boost energy levels and stamina by providing essential nutrients and oxygen to the cells.
Moringa is truly a miracle tree that can benefit your health and well-being in many ways. You can consume moringa in different forms such as fresh leaves, dried powder, capsules, tea, oil, or seeds. You can also add moringa to your salads, soups, smoothies, or dishes for a delicious and nutritious boost. However, before you start using moringa, consult your doctor if you have any medical conditions or allergies. Also, avoid consuming moringa if you are pregnant or breastfeeding as it may have uterine stimulant effects.
Sources:
: [Moringa: 15 possible benefits](https://www.medicalnewstoday.com/articles/319916)
: [Health Benefits of the Miracle Tree](https://www.permaculturenews.org/2017/09/04/health-benefits-miracle-tree-moringa-tree/)
: [Nutritional and Medical Benefits of Moringa](https://link.springer.com/chapter/10.1007/978-3-030-73245-5_14)
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