My name is Ron Frazier I am an Affordable, well versed personal trainer, with a degree in kinesiology! I was a coach on Season 16 of The Ultimate Fighter.
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I have trained the likes of UFC Champions Randy Couture, Forrest Griffin, Vitor Belfort, Johny Hendricks and Ricco Rodriguez to name a few.
I create a fun atmosphere to bring the best out of you. I have adaptable training methods for soccer moms, youth athletes, professional poker players to elite professional athletes.
1 hour Sessions include:
- In person training sessions
- Online Training if needed
- Nutrition Counsulting
- Bi -Monthly progress reports of Measurement/Weight Tracking
- personalized, fun, dynamic workouts!
Your health is Pricesless: I am affordable and fun. i train out of a clean and safe gym.
My craft is getting you to where you want to go with your health and fitness needs.
- Improve Flexibility
- Help Reduce Stress
- Sports Specific Training
- Balance and Coordination training
- Improve Core Strength
- Injury prevention
- Rehab Exercises for injuries or Pain
- Body Building
- Confidence building.
Text, call, or email:
NO SOLICITING FOR ANYTHING OTHER THAN PERSONAL TRAINING SERVICES, SERIOUS INQUIRIES ONLY!!